Goals for this Module

Learn strategies that will help you stay positive.
Self-reflect on the positives in your life.
Learn about mindset and how to change it.
Start thinking about goals for your future.

Click on each lesson below to access each training. Some lessons are videos, some are texts and others are presentations.

Module Structure

[tva_course deny-collapse-module='1' hide-module='1' css='tve-u-1788d8de864' ct-name='Lesson List 12' ct='course-69027' display-level='394' class='tcb-local-vars-root' id='26'][tva_course_begin][/tva_course_begin][tva_course_module_list][tva_course_module_begin][tva_course_module_state course-state='0' css='tve-u-1788d8de865' class='tva-course-state' ]

[tva_course_module_title link='1' rel='0' static-link='{"className":"","href":"https://forwomenover50.com/module/introduction-to-mastering-your-mindset/","data-css":"tve-u-1788d8de86a"}' target='0' inline='1' link-css-attr="tve-u-1788d8de86a"]

[tva_course_module_children_count inline='1'] Lessons

[tva_course_module_description inline='1']

[/tva_course_module_state][tva_course_module_state course-state='1' css='tve-u-1788d8de874' class='tva-course-state' ]

[tva_course_module_title link='0' rel='0' target='0' inline='1']

[tva_course_module_children_count inline='1'] Lessons

[tva_course_module_description inline='1']

[/tva_course_module_state][tva_course_module_state course-state='2' css='tve-u-1788d8de874' class='tva-course-state' ]

[tva_course_module_title link='1' rel='0' static-link='{"className":"","href":"https://forwomenover50.com/module/introduction-to-mastering-your-mindset/","data-css":"tve-u-1788d8de86a"}' target='0' inline='1' link-css-attr="tve-u-1788d8de86a"]

[tva_course_module_children_count inline='1'] Lessons

[tva_course_module_description inline='1']

[/tva_course_module_state][/tva_course_module_begin][tva_course_chapter_list][tva_course_chapter_begin][tva_course_chapter_state course-state='0' class='tva-course-state' ]

[tva_course_chapter_title link='0' target='0' rel='0' inline='1']

[/tva_course_chapter_state][/tva_course_chapter_begin][tva_course_lesson_list][tva_course_lesson_state course-state='0' css='tve-u-1788d8de894' class='tva-course-state' ]

[tva_course_lesson_title link='1' target='0' rel='0' inline='1' static-link='{"className":"","href":"https://forwomenover50.com/course/manifesto/","data-css":"tve-u-1788d8de899"}' link-css-attr="tve-u-1788d8de899"]

[tva_course_lesson_description inline='1']

[/tva_course_lesson_state][tva_course_lesson_state course-state='1' css='tve-u-1788d8de894' class='tva-course-state' ]

[tva_course_lesson_title link='0' target='0' rel='0' inline='1']

[tva_course_lesson_description inline='1']

[/tva_course_lesson_state][tva_course_lesson_state course-state='2' css='tve-u-1788d8de894' class='tva-course-state' ]

[tva_course_lesson_title link='1' target='0' rel='0' inline='1' static-link='{"className":"","href":"https://forwomenover50.com/course/manifesto/","data-css":"tve-u-1788d8de899"}' link-css-attr="tve-u-1788d8de899"]

[tva_course_lesson_description inline='1']

[/tva_course_lesson_state][/tva_course_lesson_list][/tva_course_chapter_list][/tva_course_module_list][/tva_course]

2.4 Maintaining a Healthy Weight

You must be logged in to access this course